Fruit flavors worth looking forward to
Blue Raspberry. Pineapple Mango. Sour Watermelon. Strawberry Creamsicle. All made with natural flavors and vegan pectin.
Explore the FlavorsGet 3g of creatine monohydrate in three delicious, fruit-flavored gummies. No scooping, mixing, or mess. Just take three and get on with your day.
Four fruit flavors, zero mixing, and a clearly measured serving. It's daily creatine made for real life.
Blue Raspberry. Pineapple Mango. Sour Watermelon. Strawberry Creamsicle. All made with natural flavors and vegan pectin.
Explore the FlavorsAt home, at work, or on your way to the gym, grab three gummies and go. No measuring, mixing, or cleanup.
No Mixing. No Mess.Each adult gummy contains 1g of creatine monohydrate. Three gummies deliver the 3g serving shown on the label.
1g of Creatine Per GummyOur Kids Creatine Gummies combine 1g of creatine per serving with B12 in a pectin-based gummy, available in two fruit flavors. Ask your child's pediatrician whether creatine supplementation is appropriate.
Parents: Consult your child's pediatrician before starting creatine or any new supplement.
“My kids both enjoy the flavor” Olivia R. • Kids Creatine customer review
Every ingredient plays a role in supporting clean energy, strength, and recovery.

Fuels muscles with quick energy and helps maintain stamina through every workout.

Crafted from real fruit extracts with zero artificial colors or aftertaste.

Aids creatine uptake into muscles and replenishes glycogen for faster post-workout recovery.

Helps maintain healthy pH levels and supports muscle performance after training.

Made from fruit, not gelatin, gentle on the stomach and 100%
vegan-friendly.

Assists nutrient transport, helping creatine absorb effectively while supporting muscle function.
“Creatine is one of the most thoroughly researched and consistently effective nutritional compounds in human performance & exercise science today.”
Builds endurance
Enhances recovery
Boosts focus & clarity
Creatine monohydrate has been extensively studied. Explore the research behind the ingredient and the quality testing and certification behind Tasty Gains.
“It works by boosting stored phosphocreatine, which helps regenerate ATP in muscle, allowing you to train harder, longer, and more often.”
Dr. James Kelly, MD MBA
Ohio State University College of Medicine • Scientific Advisory Board
Quality matters just as much as convenience. Explore our independent testing information and verified NSF certification to learn more about what's inside your Tasty Gains gummies.
Review the Blue Raspberry creatine analysis to see the reported results for that tested sample.
NSF Contents Certified: Adult Blue Raspberry Creatine Gummies.
Thousands are seeing faster recovery, stronger lifts, and real results
felt stronger and more energized
reported faster post-workout recovery
noticed visible changes in performance
said they’ll never go back to powders
“Didn’t know creatine could taste this good.”
See what customers are saying about the flavors, convenience, and everyday Tasty Gains experience.
“Taste great, not gritty and no bloating. I take these on an empty stomach every morning and have had no negative effects.”
“I have noticed a improvement with my focus as well as physically.”
“powder went right in the trash after these”
“Orange is the best flavor yet!”
From daily serving sizes and rest days to shipping and product testing, here's what to know before you order.
BUY NOWFor our adult creatine gummies, take three gummies daily. Each contains 1g of creatine monohydrate, giving you 3g per serving. Follow the product label.
Creatine can increase the amount of water stored within muscles, and individual experiences vary. If you have digestive or medical concerns, consult a healthcare professional.
A loading phase is not required. Simply follow the recommended daily serving on your product label.
Our adult creatine gummies are intended for adults, including women. If you are pregnant, nursing, taking medication, or managing a medical condition, ask your healthcare professional before using a new supplement.
Yes. Follow the daily serving directions, including on rest days. Consistency matters more than taking it at a specific time of day.
Yes. Tasty Gains uses third-party lab testing, and the applicable products are NSF Contents Certified. The certification shown here is for Adult Blue Raspberry Creatine Gummies. Explore our science and quality section to view the available testing information and certification details.
Three gummies. 3g of creatine. Four delicious fruit flavors. Find your favorite and make it part of your day.